Anantara Kihavah Maldives: Sleep & Body Detox Retreats

Anantara Kihavah Maldives Villas has launched two new wellness programs designed to improve sleep quality and support a natural body detox. Both experiences are delivered by the resort’s Anantara Spa team and combine consultations with wellness experts, therapists and nutritionists to address issues such as digestive imbalances and insomnia.

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Each program begins with a comprehensive wellness consultation and assessment. This includes epigenetic testing, a non-invasive analysis using hair root samples to evaluate nutrient and vitamin status, essential amino and fatty acid levels, antioxidant capacity and the presence of contaminants. Anantara Kihavah Maldives Villas is currently the only resort in the Maldives offering this specific test.

Sleep Enrichment Program

The Sleep Enrichment Program emphasizes the critical role of deep sleep for overall health and recovery. After an initial consultation with a sleep specialist, guests receive a tailored plan that may include yoga and breathing sessions, vitamin infusions, targeted health supplements and a nutrition strategy aimed at restoring healthy sleep patterns. Treatments within the program—such as a calming holistic facial and restorative massage—are intended to reduce stress and anxiety and promote deeper, more restorative rest.

healing

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Body Detox Restore Program

The Body Detox Restore Program uses a holistic approach to support the body’s natural detoxification processes. Guests work with therapists and nutritionists to create a program that typically includes lymphatic drainage massage, guided yoga and meditation, and customized meal recommendations that promote cleansing and digestive balance. The aim is to help remove accumulated toxins while restoring energy and vitality.

Both programs finish with a comprehensive review from the resort’s wellness consultant. Guests receive personalized recommendations and an at-home plan to continue progress after departure. The experiences are offered in multiple durations to suit different needs: five days (from $2,019 per person), seven days (from $2,710 per person) or 14 days (from $4,918 per person).