March 13–19 marks Sleep Awareness Week, and The Spa at Four Seasons Resort Orlando offers thoughtful services to help guests unwind and prepare for restorative sleep.
Located within Walt Disney World in Orlando, the spa features a signature Sleep Ritual Massage developed with sleep coach Robert Michael deStefano. This treatment blends focused breathing exercises that engage seven somatic zones with calming botanicals and intentional touch therapies, designed to dissolve tension, reduce stress, and prime the body for a night of better sleep.
© The Four Seasons Resort Orlando at Walt Disney World Resort
For Sleep Awareness Week, the spa is offering an enhancement for guests who book the Sleep Ritual Massage as well as three additional treatments aimed at improving relaxation and sleep quality: the Ayurvedic Healing Massage, Vibrational Sound Therapy and the Essential Sleep Vitality Drip. From March 13–19, participants receiving any of these four services will receive a complimentary Relax intramuscular shot and a NiteNite Botanical homecare patch containing 15 milligrams of premium hemp and 3 milligrams of melatonin.
© The Four Seasons Resort Orlando at Walt Disney World Resort
The Ayurvedic Healing Massage includes a gentle, continuous stream of warm oil directed over the third-eye area on the forehead to encourage calm and sleep readiness. Vibrational Sound Therapy uses Himalayan singing bowls to create soothing vibrations that help relax the nervous system and promote restoration. The Essential Sleep Vitality Drip, administered by a licensed nurse, delivers a blend of B-complex vitamins, magnesium, zinc and selenium to support deep, restorative sleep.
The Spa at Four Seasons Resort Orlando features 18 treatment rooms along with a full-service spa and nail salon, providing a comprehensive setting for relaxation and rejuvenation during a stay at the resort.