The vibrant, picturesque landscape of Bodrum, Turkey, will host a new series of holistic wellness retreats this spring at the Mandarin Oriental, Bodrum. The programs are led by health expert and author Jennifer Thompson together with Dr. Yogesh Prabhakaran, an Indian physician specializing in Ayurvedic medicine.
Between April 13 and April 27, guests can book three- and five-day programs titled Discover Ayurveda with Dr. Yogesh. Each day centers on Ayurvedic diet and lifestyle consultations, combined yoga and meditation sessions, and traditional massage therapies. Treatments include Indian head massage, abhyanga (full-body oil massage), shirodhara oil therapy, herbal pouch applications and a selection of a la carte spa treatments tailored to individual needs.
From May 15 through May 28, the Healthy Living with Jennifer Thompson retreats run as three- and seven-day options. These programs focus on detoxification, personalized skin and body analysis, restorative yoga and meditation, regenerative spa treatments and daily nutrition talks. Participants can also view curated health films and choose optional private iridology consultations. Three-day retreat packages start at €895 (approximately $980) and include single-room accommodation, VAT and breakfast.
Both retreat formats emphasize an integrative approach that blends ancient Ayurvedic practices with contemporary wellness techniques. Daily schedules are designed to balance guided activities and quiet personal time, allowing guests to follow structured therapies while enjoying Bodrum’s scenic coastal setting. Yoga and meditation sessions accommodate a range of experience levels, from beginners to advanced practitioners, and consultations tailor dietary and lifestyle recommendations to each individual’s constitution.
The massage and spa offerings are delivered by experienced therapists trained in traditional Indian methods as well as modern spa protocols. Abhyanga and shirodhara are highlighted for their calming, restorative effects, while herbal pouch therapy and other bodywork address circulation, muscle tension and overall relaxation. A la carte treatments allow guests to customize their spa experience by adding targeted therapies that support the retreat’s broader health goals.
Nutrition education is a core element of the Healthy Living retreats. Daily talks cover practical strategies for sustainable eating, detox support and meal planning that align with personal health objectives. Film screenings provide additional context on current health topics, and optional private iridology sessions offer another diagnostic perspective for those interested in a deeper, individualized assessment.
Both retreats are set within the luxury environment of Mandarin Oriental, Bodrum, where guests can enjoy high-quality accommodations, spa facilities and the natural beauty of the Turkish Aegean coast. The programs are suitable for travelers seeking a focused short-term retreat as well as those wishing to extend their stay for a more immersive weeklong experience.
Prospective participants should review program dates and availability and consider which retreat length best fits their goals—whether a restorative three-day reset or a more comprehensive five- or seven-day immersion. Each program aims to leave guests with practical, actionable tools for maintaining balance and well-being after they return home.