Triathletes, take note: The Spa at Whiteface Lodge is offering special post-IRONMAN Triathlon recovery treatments in Lake Placid on July 27. The spa has introduced a new Modern Man menu of services designed to soothe sore muscles, restore flexibility and calm the mind after intense competition.
Choose from targeted therapies created for athletic recovery and overall rejuvenation:
• Deep Tissue Massage: Focused on releasing chronic muscular tension, this treatment helps alleviate stress-related pain and correct structural imbalances. Sessions are available in 50- or 80-minute options to suit different needs and recovery goals.
• Sports Massage: A dynamic treatment that combines light stretching with specialized massage techniques to improve range of motion, circulation and muscle function. Ideal for serious athletes, this service can be tailored to address the muscle groups most used in the client’s chosen sport. Available in 50- or 80-minute sessions.
• Energizing Foot Remedy: Begin with a soothing Epsom salt soak to relax fatigued feet, followed by nail and cuticle care, exfoliation, a Quench masque and a restorative massage. This concentrated 50-minute treatment targets foot and lower-leg recovery.
The Modern Man menu also features the Outdoorsman Facial and the Man Hands Soother, offering tailored grooming and skin care options for active men. The Spa at Whiteface Lodge recently underwent a renovation and is recognized as the first full-service resort spa experience in Lake Placid, combining expert treatments with a comfortable, restorative environment.
Whether you’re recovering from a race or preparing for your next training cycle, these services are designed to speed recovery, reduce discomfort and leave you feeling refreshed and ready to perform.
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