Himalayan Spa Retreat in Provence-Alpes: Relaxing Mountain Wellness

Set in the picturesque Provence-Alpes-Côte d’Azur and guided by executive chef Jean-Luc Lefrançois and head sommelier Géraud Tournier, Château Saint-Martin & Spa — part of the Oetker Collection Masterpiece Hotels — is also recognized as Best Spa Destination Europe by the World Luxury Spa Awards. One notable offering is the Yoga Sadhana Kundalini escape, a calming program that combines yoga practice with traditional Tibetan therapies.

The half-day retreat takes place at Spa Saint-Martin Sisley and is led by professional Kundalini instructor Janam Jaipreet Jot Kaur. The program begins with a one-hour Sadhana Kundalini yoga session designed to restore inner balance and promote harmony between mind, body and spirit. That is followed by a one-hour Tibetan energy therapy that blends several relaxation techniques to deepen the sense of well-being. The final element is a gong sound bath: the gong’s resonant tones help dissolve lingering tension and enhance relaxation.

This curated half-day healing experience is available to guests by advance request. It offers a focused yet gentle way to reset, combining movement, breath work and sound to cultivate calm and personal renewal in a refined Provençal setting.