At Waldorf Astoria’s El Conquistador Resort & Las Casitas Village on the island of Puerto Rico, guests can enjoy immersive three-night wellness retreats designed to restore balance and promote overall wellbeing. Each guest receives a thorough physical assessment on arrival to help determine which themed program—based on the four earth elements of water, fire, earth and air—best fits their needs.
The retreat schedule offers a variety of activities and classes, including twilight yoga, beach boot camp, labyrinth walking meditation beneath the stars, and rainforest hot stone massages. Adventurous options include guided mountain treks on Palomino Island and zip lining through El Yunque National Forest. Programs start at $1,475 per person, based on double occupancy.
Your retreat package includes accommodations, round-trip airport transfers, daily nutritionally balanced meals, scheduled activities, one spa service and a range of fitness classes. Guests also receive access to the Waldorf Astoria Spa facilities—waterfall Jacuzzis, an Organic Tea Lounge and eucalyptus saunas—plus daily exercise sessions and a personalized fitness plan to take home at the end of the stay.