Don’t let travel derail your fitness routine. Hotels and resorts worldwide now offer fitness-friendly promotions that include guided workouts, complimentary gear, and on-demand exercise options to help you stay active while away from home.
If packing running shoes is a challenge, many properties have you covered. Westin Hotels & Resorts partners with New Balance to provide guests with fitness gear—sneakers with disposable insoles, tops, pants, and accessories—through a low-cost lending program. Westin also offers guided three-mile group runs led by designated concierges who point out local sights, providing motivation and a safe, social way to explore the area on foot.
Sheraton Hotels and Resorts, in collaboration with Core Performance, offers a complimentary “Gym-In-A-Bag” upon request. The kit includes a workout guide, exercise mat, resistance band, massage stick, and foam roller, giving guests tools for effective in-room workouts. Sheraton’s program often extends to in-room, on-demand fitness videos and online training resources for guests who prefer to exercise privately or on their own schedule.
For those seeking specialized movement classes, the Waldorf Astoria Chicago features Gyrotonic sessions designed to work joints and muscles through fluid, three-dimensional motions—arching, curling, twisting, circling, and reaching—to improve mobility, coordination, and strength in a low-impact format.
These hotel fitness offerings make it easier to maintain a consistent exercise habit while traveling—whether you prefer a guided group run, a self-paced in-room routine, or a specialized class. Packing less doesn’t mean compromising your workout: many properties supply equipment, instructions, and digital content so your fitness regimen can continue uninterrupted.