Corinthia Hotel London introduces its new Sumptuous Sleep Retreat, launching May 13. Created with medically trained specialists, the program responds to guest feedback that a truly restorative night’s sleep is the ultimate luxury.
The retreat brings together expert advice and Corinthia’s signature hospitality. Working with U.K. physiologist and sleep specialist Dr. Guy Meadows and nutritionist Jeannette Hyde, the hotel combines Meadows’ mindfulness-based sleep techniques with Hyde’s specially devised Sleep Menu. These elements complement dishes crafted by the hotel’s executive chef, Garry Hollihead, to support better sleep through both routine and nutrition.
The Sumptuous Sleep Retreat package includes:
- Accommodation in a luxury bedroom or suite
- Light lunch from the Sleep Menu served in the Spa Lounge at ESPA Life at Corinthia
- A 120-minute Sleep Ritual at ESPA Life at Corinthia
- Dinner from the Sleep Menu in the hotel’s The Northall restaurant
- Access to one of the spa’s renowned Sleep Pods at ESPA Life at Corinthia for pre‑sleep relaxation
- Turndown service featuring valerian tea or warm milk and pumpkin-seed cookies
- Light breakfast from the Sleep Menu served in the guest’s room
- Choice of a personalized osteopathy consultation, a tailored acupuncture session, or an ancient Indian Shirodhara treatment at ESPA Life at Corinthia
“We are in the business of helping guests rest, and this program highlights why Corinthia Hotel London is an ideal place to unwind, relax, and enjoy a quality night’s sleep,” said Matthew Dixon, general manager, Corinthia London. “When we sleep well, we perform better the next day. Many of our guests travel for demanding business or for leisure and want to feel at their best.”
Additional hotel coverage you may find of interest:
GT Tested: Corinthia Hotel London
London: In The Limelight
For guests seeking a focused, science-informed approach to better sleep combined with luxury hospitality, the Sumptuous Sleep Retreat delivers a thoughtfully designed experience that addresses routine, relaxation, and nutrition to improve overnight rest and daytime wellbeing.