As travelers place greater emphasis on wellness and self-care, resorts worldwide are expanding their wellness offerings. For a distinctive wellness experience in Vail, Colorado, consider the Well & Being Spa at The Hythe. The spa includes a dedicated Recovery Lounge designed to help skiers and snowboarders recover after a day on the slopes. Below are treatments ideal for unwinding and restoring your body after mountain activity:
Oxygen Therapy
This 30-minute session helps normalize oxygen levels through supplemental oxygen delivery combined with guided deep-breathing techniques. After intense physical activity, the body’s metabolism can remain elevated and continue consuming more oxygen than usual for many hours. Supplemental oxygen during this recovery window can reduce the oxygen deficit and support faster recovery.
© The Hythe, a Luxury Collection Resort, Vail
Himalayan Salt Inhalation Lounge
The Hythe features Vail’s only Himalayan Salt Inhalation Lounge. In the lounge, microscopic salt particles are inhaled with each breath, supporting deeper breathing and promoting respiratory wellness. The cool, dry salt environment can also improve sleep quality and support overall recovery following strenuous activity.
Recovery Body Treatment
This full-body treatment begins with mineral- and magnesium-rich buffing grains that gently polish and exfoliate the skin. Warm towels are then wrapped around the body to stimulate circulation and encourage healing. Finishing essences of peppermint, rosemary, geranium and sweet orange are massaged into the muscles to soothe and relax tense areas.
© The Hythe, a Luxury Collection Resort, Vail
Vail Mountain Muscle Relief
For targeted relief, skilled therapists tailor pressure and technique to your needs during the Muscle Relief treatment. This session focuses on easing muscle tension and soreness from skiing or snowboarding, and guests can personalize the service by adding recovery-focused enhancements for deeper renewal.
Vail Mountain Body Polish Treatment
To revive dehydrated skin after a day outdoors, try the deeply exfoliating bamboo body scrub. Blending bright notes of lemongrass with floral hints of mimosa, jasmine and ylang ylang, the scrub removes dry, dull skin and leaves the body feeling refreshed and revitalized.
Whether you seek oxygen support, respiratory restoration, muscle relief, or skin rejuvenation, the Well & Being Spa at The Hythe offers curated treatments to restore energy and comfort after your mountain adventures.