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August is National Sandwich Month, and for travelers who love food, sandwiches are a global passion. Around the world you’ll find everything from hearty tortas to fried calamari filled into crusty baguettes. Each country brings its own ingredients and techniques, creating sandwiches that reflect local flavors and traditions. Below are seven sandwiches worth seeking out on your next trip. -
Banh mi (Vietnam): This iconic Vietnamese sandwich balances textures and flavors on a light baguette. Expect grilled pork or other proteins, crisp fresh vegetables alongside pickles, creamy mayonnaise, spicy jalapeño slices and fragrant cilantro. It’s fresh, savory and ideal for eating on the go.
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Torta (Mexico): More than just a sandwich, the torta is a versatile Mexican favorite. Built on a soft roll, it can be filled with grilled meats, cheeses, beans, avocado, salsa and other bold flavors. Each region and vendor offers a unique take, making tortas a delicious way to explore local tastes.
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Jambon-beurre / Le Parisien (France): Simplicity at its best. A classic French sandwich of high-quality ham, generous butter and a freshly baked baguette. It highlights how a few excellent ingredients can produce an unforgettable bite.
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Arepa (Venezuela, Colombia and other South American countries): Made from grilled or fried corn cakes, arepas are split open and filled with stews, shredded meats, cheese, avocado or vegetables. They’re hearty, customizable and a staple of street food culture in several countries.
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Bocadillo de calamares (Spain): A coastal favorite, especially around Madrid and Valencia. Crispy fried calamari tucked into a crusty baguette, often enjoyed with a side of fries and a cold beer. It’s simple, satisfying and emblematic of Spanish comfort food.
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Across Europe and beyond, local sandwiches tell stories about their cultures. Whether crafted with street-food flair or with artisanal ingredients, sandwiches are a fast, flavorful way to experience regional cuisine while traveling.
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Bifana (Portugal): A straightforward and flavorful sandwich of seasoned, fried pork served on a roll. Some vendors add a tangy house sauce; others keep it simple with mustard. It’s a beloved local snack that pairs well with a walk through Portuguese streets.
