West Bay Club, a Grace Bay Resort located on Grace Bay Beach in Turks & Caicos, is partnering with Barry’s Bootcamp master trainer Courtney Paul for a focused three-night fitness retreat. Scheduled for May 15–17, the weekend blends energizing outdoor workouts with restorative spa treatments and a nutritious menu designed by Chef Wolfgang von Wieser. The program is intended for guests who want to reset their bodies and minds, combining high-energy exercise with mindful practices and expert guidance.
Courtney Paul, a trendsetting professional in the fitness world, holds certification from the National Council for Certified Personal Trainers and has developed nutrition plans and advanced training curricula for upscale clubs such as David Barton Gym and Boot Camp Republic. Her client list includes high-profile entertainers and athletes, and she currently serves as a Master Trainer at Barry’s Bootcamp, where she leads popular, high-intensity cardio and strength classes.
Retreat participants will enjoy a balanced schedule that emphasizes both challenge and recovery. Training sessions on the beach will include body-sculpting moves, cardio intervals, visualization techniques, and motivational coaching to reinforce positive habits. Additional program highlights are designed to support long-term wellness, with practical takeaways and small gifts to help guests maintain momentum after they return home.
The three-night retreat package includes:
- Accommodation in a studio room or one-bedroom suite
- An all-inclusive healthy menu, including beverages
- Four beach training sessions led by an expert instructor
- An arrival-night beach barbecue
- Round-trip airport transfers
- A welcome gift bag
- A $50 spa credit
Pricing for the fitness retreat starts at $1,900 per person (plus tax and service) based on double occupancy. Reservations can be made online using booking code YOGA.