Discover calm and restore balance at Soneva Kiri, a secluded resort set within the jungles of Koh Kood. This remote Thai island is celebrated for its quiet luxury and natural beauty, making it a perfect destination to unwind, reconnect and focus on Hatha yoga and overall wellness. Soneva is offering two immersive yoga retreats at the Kiri property in November.
The seven-night wellness retreat is ideal for returning practitioners or anyone seeking a wellness-focused getaway. Each day includes two hours of yoga, a 40-minute guided meditation, and two hours of spa treatments. The program also incorporates health screenings to help you understand and support your wellbeing while you enjoy a restorative escape in Thailand’s lush jungle surroundings.
Yoga Practice at Soneva © Soneva
For those aiming to deepen their practice and pursue teaching, the 28-night yoga teacher training at Soneva Kiri covers pranayama, meditation, asanas and cleansing practices. The curriculum includes 50 hours of theory, 25 hours of assignments and 25 hours of self-study and individual practice. There is an option to upgrade to a Yoga Alliance certification for an additional fee.
All yoga packages include private transfers between Bangkok and Soneva Kiri via the resort’s Cessna aircraft, ensuring a seamless and scenic journey to the island.
Accommodation for participants consists of a private room within the resort’s larger villas, each featuring an en-suite bathroom for comfort and privacy.
Treepod dining experience at Soneva Kiri © Soneva, by Cat Vinton
Meals are thoughtfully prepared with health and nutrition in mind. Packages include daily breakfast and dinner featuring fresh ingredients, plus all non-alcoholic beverages. Guests also have full access to resort amenities such as tennis courts, a fitness center, WiFi and personal butler service.
The full teacher-training experience is priced from $15,100 to $21,520 in November, with rates varying by single or double occupancy. The seven-night yoga and wellness retreat runs Nov. 15–22 and is priced from $5,670 to $8,670 per person, depending on occupancy.