Reset Your Sleep Rhythm at Brenners Park Hotel

The new luxury spa Villa Stéphanie at Oetker Collection’s Brenners Park Hotel & Spa in Baden-Baden, Germany, has earned a Tatler Award for its Digital Detox program. Designed to help guests sleep better by reducing exposure to technology, the program incorporates practical and architectural measures to create a calmer, more restful stay.

Guest rooms feature integrated metal shielding in walls to block high-frequency signals and to minimize sounds from neighboring rooms. Throughout the property, specially shielded cabling reduces electromagnetic fields, and a bedside switch gives guests the option to disconnect the room from the hotel’s electrical supply for a night, promoting uninterrupted sleep in a tranquil setting.

Villa Stéphanie’s onsite wellness facilities are comprehensive and medically informed. The medical spa focuses on preventative healthcare, relaxation and fitness, and is staffed by a multidisciplinary team that includes nutritional coaches, osteopaths, physiologists and therapists. Guests can access naturopathic diagnostics, aesthetic dentistry and bespoke wellness programs that combine diagnostics with tailored treatment plans.

The spa also offers a varied schedule of activities and treatments to support physical and mental well-being. Fitness classes range from kickboxing to mental-training sessions designed to improve focus and stress management. Therapy options cover traditional approaches such as shiatsu and reflexology, as well as modern techniques like cryotherapy, aqua therapy and a selection of Ayurvedic treatments.

Dining at Villa Stéphanie complements the wellness programs with a full-board option featuring gourmet spa cuisine. Menus are crafted to align with health goals, providing balanced, flavorful dishes that support nutrition plans recommended by the medical team.

Whether seeking targeted medical wellness, restorative sleep through digital detox, or a combination of fitness and relaxation therapies, Villa Stéphanie at Brenners Park Hotel & Spa presents an integrated approach to contemporary luxury spa experiences.